Physical Fitness and Stress

by Internet Archive Book Images Most physical fitness enthusiasts understand the need for exercise and nutrition, but almost everybody overlooks stress! Constant stress is not only mentally fatiguing, it robs you of the fat loss, muscle gain, and energy you work so hard for. There’s a saying that a healthy body leads to a healthy […]

HealthForumOnline Adds New Online Course on Expressive Writing Therapy for Treating Stress and Trauma

Philadelphia, PA (PRWEB) May 31, 2015 Expressive writing is a cost-effective, efficient and simple clinical tool that has been used extensively as either a stand-alone intervention or means of augmenting existing therapies to facilitate coping with acute or chronic stressors (e.g., 1). HealthForumOnline (HFO), a nationally-approved (APA, ASWB, NBCC) provider of convenient, cost-effective online continuing […]

FLAVORx Helps Families Stress Less, Feel Better This Flu Season

Columbia, MD (PRWEB) January 15, 2015 As families across the country are confronted with a significant outbreak of the flu virus, FLAVORx, the Maryland-based biotech company, is doing its part to help ease the burden. In particular, the company has developed personalized taste options for liquid Tamiflu, the #1 prescribed medication to ease the symptoms […]

Stress Less with the Hyland’s 5-Day Stress Challenge

Carson, CA (PRWEB) September 17, 2014 In a country where 77% of inhabitants suffer from physical symptoms of stress on a regular basis, how can Americans find healthy and fulfilling ways to manage stress? Introducing the Hyland’s Stress Challenge, a 5-day interactive journey to putting stress into perspective and achieving a balanced, stress-free life. From […]