Golf Biomechanics – Understanding the Swing Physics

If you want to know about the scientific distinction between winners and losers, newbie and pros, you should know what golf biomechanics is. Biomechanics is also called MOCAP or Motion Capture technology and it is known as the body motion’s mechanical analysis. Understanding the physics behind the golf game requires careful study and it can reveal a lot of things.

Through the use of modern video technology, it is now much easier to study about the physics of the game. The speed of the moving club before it hits the ball will determine the distance that the ball will travel. The faster the movement, the more kinetic energy is produced and it will be transferred to the ball as it takes flight. Most professional golfers can achieve a head speed of 100 miles per hour. However, Tiger Woods was able to beat that record with a head speed of 125 miles per hour which is definitely an incredible speed.

Tiger Woods was able to achieve that head speed because he took fitness seriously. He worked on golf-specific exercises to take the game to a new level. Simplified and flexible swings are possible through biomechanics.

A lot of golfers encountered injuries at some point. The golf biomechanics of your swing can be corrected to ease the pain. Even if you purchase the most expensive golf club, you can’t play well unless you can swing properly.

You must accept the fact that your body is the culprit for not being able to make good swings. Despite professional instructions and good quality golf equipments, you can’t make a perfect swing is there is something wrong with your body. You must seek professional help so that you can be provided with an appropriate exercise regime, nutrition program, and on-course practice.

In just a month, you can notice a significant improvement in your swings and you will not feel any pain. The biomechanics of the swing reveals three features – proper posture, swing light trainer, and correct feet and arms setup.

Proper posture can be achieved through the ‘plane line’ which provides an ideal movement path for the club shaft and forward arm. With the swing light trainer, the golfer can focus on the line to determine if the swing is too steep or too flat. Correct setup of the arms and feet is also vital. Your back foot should be 90° in the direction of the target to make an efficient pivot.

Learning more about biomechanics of the golf is not a quick solution to your swing problems. You should work closely with a pro so that you can work on the plan effectively to improve stability, flexibility, and strength. If you exert time and effort, you will soon play golf better.

Playing golf is like running a fine-tuned vehicle. If one of the cylinders is not working, it will not run properly. The same way applies to golf; if something’s wrong, you will need biomechanics. Golf biomechanics is an essential factor if you want to become an excellent golfer.

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